About Us

About Us

Your Journey to Wellness Starts Here

At The Modern Mat, we believe in making yoga accessible and enjoyable for everyone. Our studio offers a welcoming space where you can connect with your body, mind, and spirit.

Experienced Instructors

Learn from passionate and certified yoga instructors dedicated to your growth.

Diverse Class Offerings

From invigorating Vinyasa to calming Restorative, find your perfect practice.

We foster a supportive and inclusive community where all levels of experience are celebrated. Discover the transformative power of yoga with us.

Whether you're a seasoned yogi or stepping onto the mat for the first time, The Modern Mat provides a nurturing environment for your personal journey towards well-being.

Check Classes
Active Members
379 +
Yoga Sessions
829 +
Happy Yogis
713 +

Our Team

Meet Our Yoga Instructors

Instructor Sarah

Sarah J.

Vinyasa Specialist

Instructor Emily

Emily R.

Hatha & Restorative

Instructor David

Sajith L.

Ashtanga & Power Yoga

Instructor Maria

Lasitha S.

Yin & Meditation